This weekend Roanoke celebrated with its annual
"GO Fest"! Roanoke is such an outdoorsy town, we have an entire festival dedicated to all the fun things people can do here. I missed it last year, so made sure to take advantage this year. So I rode my e-bike downtown on Saturday. It was a bit crowded, but I got to see some BMX stunts, try on some cool hiking shoes, and hear some good music. But there were activities all weekend long. The one I really wanted to do was a hike organized by the
Trail Sisters. I'd purchased some hiking shoes last Christmas and not had a chance to break them in yet, so this was my first real hike here. I rode my e-bike to the meeting place at a very cold 8:30am! About seven of us showed up to participate. Here we are on the trail.
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We were going pretty much straight uphill heading to The Star at the top of Mill Mountain. It must be a pretty popular trail because when we passed the buck, he could have cared less about us!
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It was a tough hike, but I was peretty darned proud of myself, I did okay... on the way up. Here we are at The Star, which is a Roanoke landmark that lights up over the city every night.
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Opposite the star is a fabulous overlook with a sign that tells you about all the mountains you can see from there. I hope to hike them too!
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I'll admit, my bad knee started acting up on the way
down the mountain. It has a bad habit of locking up and becomes very painful to bend. I'm not sure what to do about it, although my new friend Angel trained to be a PT and offered me some exercises I can try to help. When we all got to the bottom, Angel, Ashton (our leader in the back of the trail photo), and I headed to Starbucks for an after-hike treat; then Angel and I went back to the festival to enjoy a silly Shakespeare production (all of his plays in 70 minutes!).
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It was a fun morning, but it kicked my butt! Maybe I took on too much too fast? Hmmmm.
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